A couple of weeks ago…
Oh my gosh! I’m SO sore today. Yep. I’m feeling it. Feeling it all! My glutes…quads…. Um
wait. There HAVE to be more muscles in
there. Holy cow.
A friend is doing a squat challenge over the next three
months. 10,000 squats in three months. 112
per day. Or if you don’t do them on Sundays it would be 129 per day. THAT’s a
lot of squats!
I’m already sore from my workout the day before. I did some squats, lunges and some lunge
jumps. Yep! I hurt.
So, I choose a workout that is different from the day
before. There won’t be any squats in
it, right? WRONG! I don’t even know how many I did during the
workout. It was burning so badly I
didn’t bother to count. I was gritting
my teeth to make it through the entire 60 second interval. YIKES!
Once I do my cool down I decide to see just how many squats
I can do…just to see. I know. I’m crazy.
But I love to challenge myself.
120. Yep. I did them
all. And now I’m SO SORE. But I think I’m
going to try more tomorrow.
